Cancer, a very common and sometimes fatal cause of unexplained (idiopathic) weight loss. About one-third of unintentional weight loss cases are secondary to malignancy. Cancers to suspect in patients with unexplained weight loss include gastrointestinal, prostate, hepatobiliary (hepatocellular carcinoma, pancreatic cancer), ovarian, hematologic or lung malignancies.
Lisa Cain is a mother and writer for the healthy living blog Snack Girl. After learning from her doctor that she needed to gain control of her weight, Lisa was devoted to finding a new strategy and approach to weight loss that would help her make a long-term lifestyle change. Her blog is dedicated to creating healthy versions of her favorite snack foods and providing helpful tips for enjoying the process.
OMG, I can totally relate to everything you said. I have already lost 16 kg (about 35 pounds) with home exercising. You are so pretty, congratulations. An inspiration to all of us. I just fell in love with healthy eating and exercising, so much that I enter the hall of unhealthy foods in the market and don’t want to buy any of them. Surprising. I still have a long way to go, but will do it!
My morning beverage of choice is a tall glass of spring water. When I get to work I will have my apple cider vinegar water, and then some tea. Hydration plays a huge part in your weight loss. ūüėé #fitmom¬†#keto¬†#lowcarb #foodplan¬†#mealplan¬† #lunch¬†#dinnerideas¬† #dinner¬†#lunchideas¬† #intermittentfasting¬† #beforeandafter¬† #beforeandafterweightloss¬† #fitness¬†#fitnessjourney¬† #weightlossjourney¬† #weightloss #tea #acv #Applecidervinegar #hydrate
A new German study found that when you drink 17 ounces of water (about two glasses) within a certain time frame, your metabolic rate shoots up by about 30 percent. Using these results, they estimate that by increasing your current water intake by 1.5 liters a day, a person would burn an extra 17,400 calories a year, resulting in about a five-pound weight loss.
Nicole Morrissey is a registered dietitian who works specifically with diabetes and weight management. What sets her apart from many other dietitians is that she‚Äôs struggled with her own weight since a young age. She was 14 when she went to her first Weight Watchers meeting, and the years that followed brought many ups and downs. Today, she accepts that she ‚Äúmay forever be a work in progress,‚ÄĚ so she focuses on balance. That means healthy, good-for-her foods, and doing the active things she loves, like running and hockey. Visit the blog.
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