Get Healthy Happy and Thinner

susan lucinda healthHello. My name is Susan Lucinda

…and I love all things healthy. I wasn’t always this way. I spent plenty of years raising my kids and spending much of my time being a wife, a mother and a working professional. I thought there wasn’t enough time left in the day to do anything else. Boy was I wrong.

I discovered that the key to accomplishing pretty much anything is the make the time for it. There’s an old saying that the task at hand will exactly fill up the time allotted to it. That was certainly true for me and when I realized it, it changed my life.

It completely rearranged my priorities

It forced me to look at things which I had avoided for years. The biggest of these was my health. I didn’t exercise (other than chasing the kids around), didn’t exactly eat properly, spent too much time at work and just wasn’t taking care of myself.
At the end of the day, all any of us really have is our health. Without that single thing, every else becomes much more difficult (or even impossible). I watched people in their late 50’s and early 60’s essentially become handicapped by health issues. With today’shealthy food picture medical advancements, that is way too young to be bound to your house, or worse, to your bed.

So that’s what this blog is about

Living life to its fullest, setting priorities, being organized so that you can accomplish all the important things and generally just have a much improved quality of life.
Thank you for visiting my website and please let me know how you like what I have to say and what you want me to write more about to help you live your life out loud.




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